How to Concentrate
March 26, 2009
Sometimes we can be our own worst enemies when it comes to one very important thing: concentration. You know the feeling. You’re just sitting down to do some homework or reading and then your phone rings. Or there’s a noise down the hall. Or you turn on your video games. Or (gasp) you even log on to HandiLand when you’re supposed to be doing something else. Well, we’re not here to discourage you from having fun and relaxing, but there’s a way you can do both!
The most important part of learning to concentrate is learning how to separate your work stuff from your fun stuff, so the two don’t get mixed up when you least expect them to.
Here are some pointers to boost concentration:
- Take lots of breaks. Your brain is a powerful machine. If it works on something too hard and for too long, it’ll overheat. Every half an hour, get up from your work, walk around, fix a healthy snack or go do some jumping jacks. Shift the attention away from your brain and to your body. You’ll come back to work more refreshed! If you need help sticking to this suggestion, borrow Mom’s kitchen timer and set it for half an hour.
- Listen to familiar music. Sometimes, if you listen to songs you know really well, they’ll fade into the background and help you focus. Don’t listen to new songs… you’ll be distracted by new melodies and new lyrics.
- Close your door. There’s nothing like being alone to help you concentrate. If you’ve got your door open, that means you’re not really committed to what you’re doing.
- Same thing goes for movies, web videos, web sites and games. If you’re going to do your work, do only that. Don’t keep one eye or ear on something else. You’ll get your work done faster, the quality will be better and you’ll be done, so you’ll be able to enjoy the fun stuff 100%!
Try these tips the next time you need to get something done!




i need to do that in school
sometime it hard to concentrate so i use your idia.good!!!!!!!!!!!!!!!
omfg he loox constipaded
i hate math its hard to consentrate on it
okay ooooooooooooooommmmmmmmmmmmmmmmmmmm……….(for the next two hours!) ooooooooooooooooommmmmmmmmmmmmmmmmmmmmm
see ya in handiland! SakariWoods ps im
bored
:-%
im tryin differnt things! :-@
:-!
I can’t concentrate on anything that involves learning. I should try that and This is a place to comment things just F.Y.I.
LOL U HIT IT RIGHT ON THE HEAD EMO CHICK HE RALLY DOES LOOK CONSTIPATED LOL
WE NEED MORE FACES TO PUT ON OUR COMMENTS!!!!!!!
:I
:l
i hate MATH too, it is so hard some times i think that im going to bust.
borde OUT OF MY HEAD EVEN WITH SISTERS & BROTHER
THANKY YOU NOW I KNOW HOW TO CONSOTATE WHEN MY SIS IS PLAYING MUSIC! YAY!!!!!!! thanks!
:D:D:D:D:D:D
STOP MAKING ME CANT CONNENTRATE OH hi handiland my sister a bully she wont let me connenstrate
wut do u want me to do go sit in the middle of an empty room sit criss cross kindergarten style and say om…om…om…om. srry dum i no